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Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Joona Karonen

FIN M 30-34 n = 365
Finish · net time
1:04:47
−11:45 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
37/365
30-34
20/113
Field beaten
90%

The race, in three figures

Field beaten
86%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:19
v median
69/365
Rank
Biggest loss
1000m SkiErg
−0:16
v median
32/365
Rank

The race, in words

A top 10% finish for Joona Karonen at Copenhagen 2026: 1:04:47, 37th of 365 men in the Pro division.

The wall balls were where this race was made, 1:19 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:32
    v median −0:41
    1000m SkiErg 4:01
    v median −0:16
  2. Block 02 5:47
    Running 2 3:26
    v median −0:29
    50m Sled Push 2:21
    v median −0:58
  3. Block 03 7:40
    Running 3 3:44
    v median −0:28
    50m Sled Pull 3:56
    v median −0:52
  4. Block 04 7:26
    Running 4 3:49
    v median −0:25
    80m Burpee Broad Jump 3:37
    v median −0:29
  5. Block 05 8:01
    Running 5 3:56
    v median −0:22
    1000m Row 4:05
    v median −0:24
  6. Block 06 5:23
    Running 6 3:46
    v median −0:27
    200m Farmers Carry 1:37
    v median −0:23
  7. Block 07 7:37
    Running 7 3:49
    v median −0:28
    100m Sandbag Lunges 3:48
    v median −0:47
  8. Block 08 8:53
    Running 8 4:00
    v median −0:38
    Wall Balls 4:53
    v median −1:19

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
0:35
0:22 0:13
B3 · 50m Sled Pull
0:31
0:17 0:14
B4 · 80m Burpee Broad Jump
0:37
0:23 0:14
B5 · 1000m Row
0:38
0:08 0:30
B6 · 200m Farmers Carry
0:43
0:14 0:29
B7 · 100m Sandbag Lunges
0:49
0:14 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 ahead

Elsewhere

The board

Individual Pro · Men at Copenhagen 2026

See this race on page 1
Other races by Joona Karonen
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365