The race, in three figures
The race, in words
Markus Pütz won the 45–49 age group at Copenhagen 2026 in 1:06:49, first of 21.
The wall balls were the standout, 1:38 quicker than the median and 42nd of 365. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Copenhagen gave the field time back: about 1:01 faster than the average race this season, by 213 athletes who raced both. 0:24 faster than at Frankfurt 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:55v median −0:18
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Block 02 6:50Running 2 3:42v median −0:13
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Block 03 8:49Running 3 3:43v median −0:29
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Block 04 6:45Running 4 3:49v median −0:25
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Block 05 8:02Running 5 3:54v median −0:24
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Block 06 5:14Running 6 3:47v median −0:26
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Block 07 7:42Running 7 3:44v median −0:33
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Block 08 8:37Running 8 4:03v median −0:35
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.