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Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Benjamin Neander

SWE M 25-29 n = 365
Finish · net time
1:07:27
−9:05 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
70/365
25-29
17/60
Field beaten
81%

The race, in three figures

Field beaten
85%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
34/365
Rank
Biggest loss
50m Sled Pull
+1:34
v median
315/365
Rank

The race, in words

1:07:27 at Copenhagen 2026 put Benjamin Neander 70th of 365 men in the Pro division, ahead of 81% of the field.

Nowhere gained more than the sandbag lunges: 1:09 on the median. The sled pull cost the most time: 1:34 slower than the median. Paced to finish: the second half went 4:21 better against the middle of the field than the first.

Copenhagen gave the field time back: about 1:01 faster than the average race this season, by 213 athletes who raced both. Benjamin Neander's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:00
    v median −0:13
    1000m SkiErg 4:15
    v median −0:02
  2. Block 02 5:58
    Running 2 3:42
    v median −0:13
    50m Sled Push 2:16
    v median −1:03
  3. Block 03 10:16
    Running 3 3:54
    v median −0:18
    50m Sled Pull 6:22
    v median +1:34
  4. Block 04 6:56
    Running 4 3:45
    v median −0:29
    80m Burpee Broad Jump 3:11
    v median −0:55
  5. Block 05 8:02
    Running 5 3:48
    v median −0:30
    1000m Row 4:14
    v median −0:15
  6. Block 06 5:18
    Running 6 3:41
    v median −0:32
    200m Farmers Carry 1:37
    v median −0:23
  7. Block 07 7:04
    Running 7 3:38
    v median −0:39
    100m Sandbag Lunges 3:26
    v median −1:09
  8. Block 08 8:51
    Running 8 3:45
    v median −0:53
    Wall Balls 5:06
    v median −1:06

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
0:42
0:24 0:18
B3 · 50m Sled Pull
0:36
0:19 0:17
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:53
0:22 0:31
B6 · 200m Farmers Carry
0:49
0:16 0:33
B7 · 100m Sandbag Lunges
0:43
0:16 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 ahead

Elsewhere

The board

Individual Pro · Men at Copenhagen 2026

See this race on page 2
Other races by Benjamin Neander
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365