The race, in three figures
The race, in words
In the Pro division at Copenhagen 2026, Phillip Nielsen crossed the line in 1:10:14: 100th of 365 men, faster than 73% of the field.
Nowhere gained more than the burpee broad jumps: 0:50 on the median. The wall balls cost the most time: 0:33 slower than the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races. An improvement of 0:01 on Katowice 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:44v median −0:29
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Block 02 6:44Running 2 3:41v median −0:14
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Block 03 8:06Running 3 3:53v median −0:19
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Block 04 7:14Running 4 3:58v median −0:16
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Block 05 8:09Running 5 4:08v median −0:10
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Block 06 6:16Running 6 4:01v median −0:12
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Block 07 8:25Running 7 3:57v median −0:20
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Block 08 10:58Running 8 4:13v median −0:25
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.