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Copenhagen / HYROX PRO / Season 8 (2025/26)

Jonas Gjaldbæk-Harreskov

DEN M 30-34 n = 365
Finish · net time
1:11:58
−4:34 v median 1:16:32
Men
130/365
30-34
47/113
Field beaten
64%

The race, in three figures

Field beaten
36%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:11
v median
81/365
Rank
Biggest loss
50m Sled Pull
−0:01
v median
182/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:40
    v median −0:33
    1000m SkiErg 3:51
    v median −0:26
  2. Block 02 7:36
    Running 2 5:00
    v median +1:05
    50m Sled Push 2:36
    v median −0:43
  3. Block 03 8:29
    Running 3 3:42
    v median −0:30
    50m Sled Pull 4:47
    v median −0:01
  4. Block 04 7:22
    Running 4 3:39
    v median −0:35
    80m Burpee Broad Jump 3:43
    v median −0:23
  5. Block 05 7:38
    Running 5 3:38
    v median −0:40
    1000m Row 4:00
    v median −0:29
  6. Block 06 5:17
    Running 6 3:41
    v median −0:32
    200m Farmers Carry 1:36
    v median −0:24
  7. Block 07 13:03
    Running 7 9:04
    v median +4:47
    100m Sandbag Lunges 3:59
    v median −0:36
  8. Block 08 8:58
    Running 8 3:57
    v median −0:41
    Wall Balls 5:01
    v median −1:11

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:41
0:26 0:15
B2 · 50m Sled Push
0:35
0:22 0:13
B3 · 50m Sled Pull
0:32
0:18 0:14
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:35
0:07 0:28
B6 · 200m Farmers Carry
0:43
0:16 0:27
B7 · 100m Sandbag Lunges
0:39
0:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365