The race, in three figures
The race, in words
In the Pro division at Copenhagen 2026, Anders Zitawi Hansen crossed the line in 1:13:29: 149th of 365 men, faster than 59% of the field.
The wall balls were the standout, 0:36 quicker than the median and 130th of 365. The sled pull cost the most time: 0:42 slower than the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 6:07v median −0:06
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Block 02 6:45Running 2 3:41v median −0:14
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Block 03 9:47Running 3 4:17v median +0:05
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Block 04 8:09Running 4 4:08v median −0:06
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Block 05 9:00Running 5 4:22v median +0:04
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Block 06 5:49Running 6 4:07v median −0:06
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Block 07 8:04Running 7 4:04v median −0:13
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Block 08 10:07Running 8 4:31v median −0:07
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.