The race, in three figures
The race, in words
In the Pro division at Copenhagen 2026, Tobias Koch crossed the line in 1:14:51: 165th of 365 men, faster than 55% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 43% on the runs. The wall balls were the standout, 1:23 quicker than the median and 62nd of 365. The sled pull cost the most time: 0:34 slower than the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:15v median +0:02
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Block 02 6:42Running 2 4:01v median +0:06
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Block 03 9:41Running 3 4:19v median +0:07
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Block 04 7:47Running 4 4:24v median +0:10
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Block 05 9:08Running 5 4:31v median +0:13
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Block 06 6:37Running 6 4:39v median +0:26
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Block 07 9:04Running 7 4:24v median +0:07
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Block 08 9:33Running 8 4:44v median +0:06
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.