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Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Nikolai Gobel

NOR M 30-34 n = 365
Finish · net time
1:14:56
−1:36 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
166/365
30-34
58/113
Field beaten
55%

The race, in three figures

Field beaten
31%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
30/365
Rank
Biggest loss
1000m Row
+0:11
v median
262/365
Rank

The race, in words

Nikolai Gobel finished 166th of 365 men in the Pro division at Copenhagen 2026, in 1:14:56, faster than 55% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 31% on the runs. The sandbag lunges were the standout, 1:11 quicker than the median and 30th of 365.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01. 0:32 slower than at Poznan 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:32
    v median +0:19
    v median +0:00
  2. Block 02 7:17
    Running 2 4:11
    v median +0:16
    v median −0:13
  3. Block 03 8:26
    Running 3 4:29
    v median +0:17
    v median −0:51
  4. Block 04 8:28
    Running 4 4:30
    v median +0:16
    v median −0:08
  5. Block 05 9:28
    Running 5 4:48
    v median +0:30
    1000m Row 4:40
    v median +0:11
  6. Block 06 6:25
    Running 6 4:43
    v median +0:30
    v median −0:18
  7. Block 07 8:09
    Running 7 4:45
    v median +0:28
    v median −1:11
  8. Block 08 10:04
    Running 8 5:03
    v median +0:25
    Wall Balls 5:01
    v median −1:11

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:49
0:30 0:19
B2 · 50m Sled Push
0:45
0:29 0:16
B3 · 50m Sled Pull
0:39
0:22 0:17
B4 · 80m Burpee Broad Jump
0:37
0:23 0:14
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
1:08
0:25 0:43
B7 · 100m Sandbag Lunges
1:05
0:14 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:34 ahead

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365