Skip to content
Copenhagen / HYROX PRO / Season 8 (2025/26)

Efthymios Panagiotis

GRE M 30-34 n = 365
Finish · net time
1:16:54
+0:22 v median 1:16:32
Men
189/365
30-34
63/113
Field beaten
48%

The race, in three figures

Field beaten
62%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
84/365
Rank
Biggest loss
50m Sled Pull
+1:29
v median
308/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:55
    v median −0:18
    1000m SkiErg 4:15
    v median −0:02
  2. Block 02 7:24
    Running 2 3:50
    v median −0:05
    50m Sled Push 3:34
    v median +0:15
  3. Block 03 10:39
    Running 3 4:22
    v median +0:10
    50m Sled Pull 6:17
    v median +1:29
  4. Block 04 7:29
    Running 4 4:09
    v median −0:05
    80m Burpee Broad Jump 3:20
    v median −0:46
  5. Block 05 8:50
    Running 5 4:05
    v median −0:13
    1000m Row 4:45
    v median +0:16
  6. Block 06 5:55
    Running 6 4:01
    v median −0:12
    200m Farmers Carry 1:54
    v median −0:06
  7. Block 07 9:29
    Running 7 4:07
    v median −0:10
    100m Sandbag Lunges 5:22
    v median +0:47
  8. Block 08 11:20
    Running 8 4:18
    v median −0:20
    Wall Balls 7:02
    v median +0:50

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:46
0:28 0:18
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:39
0:20 0:19
B4 · 80m Burpee Broad Jump
0:44
0:18 0:26
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
0:57
0:16 0:41
B7 · 100m Sandbag Lunges
1:08
0:22 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:24 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365