The race, in three figures
The race, in words
Garðar Óli Ágústsson finished 196th of 365 men in the Pro division at Copenhagen 2026, in 1:17:42.
Legs and stations told different stories: 58% of the field beaten on the runs, 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:18v median +0:05
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Block 02 7:48Running 2 3:55v median +0:00
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Block 03 9:22Running 3 4:01v median −0:11
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Block 04 9:42Running 4 4:13v median −0:01
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Block 05 8:49Running 5 4:16v median −0:02
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Block 06 6:23Running 6 4:10v median −0:03
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Block 07 9:44Running 7 4:09v median −0:08
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Block 08 10:25Running 8 4:14v median −0:24
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.