The race, in three figures
The race, in words
1:19:45 at Copenhagen 2026 put Anders Mønster 219th of 365 men in the Pro division.
A station race more than a running one: 61% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were where this race was made, 0:47 ahead of the median. 8:16 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:26v median +0:13
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Block 02 7:59Running 2 4:10v median +0:15
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Block 03 9:10Running 3 4:26v median +0:14
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Block 04 8:26Running 4 4:35v median +0:21
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Block 05 9:10Running 5 4:44v median +0:26
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Block 06 7:20Running 6 4:45v median +0:32
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Block 07 8:33Running 7 4:45v median +0:28
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Block 08 10:30Running 8 5:01v median +0:23
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.