The race, in three figures
The race, in words
Jonas Larsen finished 252nd of 365 men in the Pro division at Copenhagen 2026, in 1:22:19.
On the sled pull the field had the edge, by 1:06. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Copenhagen gave the field time back: about 1:01 faster than the average race this season, by 213 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:51v median +0:38
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Block 02 8:03Running 2 4:22v median +0:27
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Block 03 10:29Running 3 4:35v median +0:23
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Block 04 9:59Running 4 4:47v median +0:33
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Block 05 8:59Running 5 4:34v median +0:16
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Block 06 7:00Running 6 4:24v median +0:11
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Block 07 9:48Running 7 4:36v median +0:19
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Block 08 11:16Running 8 4:32v median −0:06
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.