The race, in three figures
The race, in words
Henrik Fure Lier finished 257th of 365 men in the Pro division at Copenhagen 2026, in 1:23:02.
The burpee broad jumps cost the most time: 0:58 slower than the median. Stronger after halfway: 4:02 better against the middle of the field than before it.
Copenhagen gave the field time back: about 1:01 faster than the average race this season, by 213 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 7:07v median +0:54
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Block 02 8:34Running 2 4:31v median +0:36
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Block 03 10:20Running 3 4:36v median +0:24
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Block 04 9:44Running 4 4:40v median +0:26
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Block 05 9:33Running 5 4:54v median +0:36
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Block 06 6:29Running 6 4:32v median +0:19
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Block 07 9:22Running 7 4:35v median +0:18
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Block 08 10:54Running 8 5:00v median +0:22
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.