The race, in three figures
The race, in words
David Dall finished 258th of 365 men in the Pro division at Copenhagen 2026, in 1:23:16.
On the sled pull the field had the edge, by 1:27. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Copenhagen gave the field time back: about 1:01 faster than the average race this season, by 213 athletes who raced both. An improvement of 2:57 on Manchester 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 7:25v median +1:12
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Block 02 8:12Running 2 4:38v median +0:43
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Block 03 10:50Running 3 4:35v median +0:23
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Block 04 8:47Running 4 4:44v median +0:30
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Block 05 9:16Running 5 4:32v median +0:14
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Block 06 6:15Running 6 4:16v median +0:03
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Block 07 9:35Running 7 4:34v median +0:17
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Block 08 12:25Running 8 4:47v median +0:09
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.