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Copenhagen / HYROX PRO / Season 8 (2025/26)

Thomas Dalgas Rasmussen

DEN M 35-39 n = 365
Finish · net time
1:24:22
+7:50 v median 1:16:32
Men
270/365
35-39
50/68
Field beaten
26%

The race, in three figures

Field beaten
30%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:13
v median
139/365
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
325/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:33
    v median +0:20
    1000m SkiErg 4:27
    v median +0:10
  2. Block 02 7:16
    Running 2 4:10
    v median +0:15
    50m Sled Push 3:06
    v median −0:13
  3. Block 03 10:09
    Running 3 4:28
    v median +0:16
    50m Sled Pull 5:41
    v median +0:53
  4. Block 04 9:32
    Running 4 4:24
    v median +0:10
    80m Burpee Broad Jump 5:08
    v median +1:02
  5. Block 05 9:18
    Running 5 4:41
    v median +0:23
    1000m Row 4:37
    v median +0:08
  6. Block 06 7:17
    Running 6 4:39
    v median +0:26
    200m Farmers Carry 2:38
    v median +0:38
  7. Block 07 11:08
    Running 7 4:36
    v median +0:19
    100m Sandbag Lunges 6:32
    v median +1:57
  8. Block 08 12:08
    Running 8 5:43
    v median +1:05
    Wall Balls 6:25
    v median +0:13

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:49
0:30 0:19
B2 · 50m Sled Push
0:45
0:25 0:20
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
0:53
0:07 0:46
B6 · 200m Farmers Carry
1:23
0:35 0:48
B7 · 100m Sandbag Lunges
1:25
0:24 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365