The race, in three figures
The race, in words
Rudy Torest finished 275th of 365 men in the Pro division at Copenhagen 2026, in 1:25:08.
The stations carried this race: faster than 41% of the field across all eight, against 17% on the runs. The sandbag lunges cost the most time: 1:11 slower than the median. The race faded late: the second half went 5:46 worse against the middle of the field than the first.
Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:59v median +0:46
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Block 02 7:41Running 2 4:25v median +0:30
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Block 03 9:05Running 3 4:43v median +0:31
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Block 04 8:29Running 4 4:46v median +0:32
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Block 05 9:58Running 5 5:05v median +0:47
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Block 06 8:16Running 6 5:09v median +0:56
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Block 07 11:05Running 7 5:19v median +1:02
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Block 08 12:46Running 8 6:20v median +1:42
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.