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Copenhagen / HYROX PRO / Season 8 (2025/26)

Søren Birkebæk

DEN M 45-49 n = 365
Finish · net time
1:25:16
+8:44 v median 1:16:32
Men
278/365
45-49
14/21
Field beaten
24%

The race, in three figures

Field beaten
26%
Runs
23%
Stations
Biggest gain
1000m Row
−0:04
v median
148/365
Rank
Biggest loss
Wall Balls
+1:58
v median
295/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 7:13
    v median +1:00
    1000m SkiErg 4:21
    v median +0:04
  2. Block 02 8:10
    Running 2 4:23
    v median +0:28
    50m Sled Push 3:47
    v median +0:28
  3. Block 03 11:01
    Running 3 4:44
    v median +0:32
    50m Sled Pull 6:17
    v median +1:29
  4. Block 04 9:58
    Running 4 4:40
    v median +0:26
    80m Burpee Broad Jump 5:18
    v median +1:12
  5. Block 05 9:09
    Running 5 4:44
    v median +0:26
    1000m Row 4:25
    v median −0:04
  6. Block 06 7:17
    Running 6 4:39
    v median +0:26
    200m Farmers Carry 2:38
    v median +0:38
  7. Block 07 8:59
    Running 7 4:25
    v median +0:08
    100m Sandbag Lunges 4:34
    v median −0:01
  8. Block 08 13:13
    Running 8 5:03
    v median +0:25
    Wall Balls 8:10
    v median +1:58

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:54
0:34 0:20
B2 · 50m Sled Push
0:47
0:28 0:19
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:56
0:21 0:35
B7 · 100m Sandbag Lunges
1:07
0:28 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365