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Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Jón Erlingur Stefánsson

ISL M 30-34 n = 365
Finish · net time
1:25:20
+8:48 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
280/365
30-34
89/113
Field beaten
23%

The race, in three figures

Field beaten
27%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
210/365
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
323/365
Rank

The race, in words

Jón Erlingur Stefánsson finished 280th of 365 men in the Pro division at Copenhagen 2026, in 1:25:20.

On the burpee broad jumps the field had the edge, by 1:53. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:53
    v median +0:40
    1000m SkiErg 4:37
    v median +0:20
  2. Block 02 8:04
    Running 2 4:18
    v median +0:23
    50m Sled Push 3:46
    v median +0:27
  3. Block 03 10:37
    Running 3 4:42
    v median +0:30
    50m Sled Pull 5:55
    v median +1:07
  4. Block 04 10:44
    Running 4 4:45
    v median +0:31
    80m Burpee Broad Jump 5:59
    v median +1:53
  5. Block 05 9:30
    Running 5 4:38
    v median +0:20
    1000m Row 4:52
    v median +0:23
  6. Block 06 6:41
    Running 6 4:35
    v median +0:22
    200m Farmers Carry 2:06
    v median +0:06
  7. Block 07 9:38
    Running 7 4:38
    v median +0:21
    100m Sandbag Lunges 5:00
    v median +0:25
  8. Block 08 12:36
    Running 8 5:10
    v median +0:32
    Wall Balls 7:26
    v median +1:14

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:45
0:27 0:18
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
0:35
0:22 0:13
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:17
0:35 0:42
B7 · 100m Sandbag Lunges
1:09
0:32 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 behind

Elsewhere

The board

Individual Pro · Men at Copenhagen 2026

See this race on page 6
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365