Skip to content
Sign in Sign up
Copenhagen / HYROX PRO / Season 8 (2025/26)

Alexander Erik Friisnæs

DEN M 30-34 n = 365
Finish · net time
1:27:22
+10:50 v median 1:16:32
Men
293/365
30-34
92/113
Field beaten
20%

The race, in three figures

Field beaten
22%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
+0:13
v median
208/365
Rank
Biggest loss
Wall Balls
+2:59
v median
325/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 7:19
    v median +1:06
    1000m SkiErg 4:36
    v median +0:19
  2. Block 02 8:43
    Running 2 4:25
    v median +0:30
    50m Sled Push 4:18
    v median +0:59
  3. Block 03 10:36
    Running 3 4:57
    v median +0:45
    50m Sled Pull 5:39
    v median +0:51
  4. Block 04 9:06
    Running 4 4:47
    v median +0:33
    80m Burpee Broad Jump 4:19
    v median +0:13
  5. Block 05 9:31
    Running 5 4:42
    v median +0:24
    1000m Row 4:49
    v median +0:20
  6. Block 06 6:51
    Running 6 4:38
    v median +0:25
    200m Farmers Carry 2:13
    v median +0:13
  7. Block 07 10:18
    Running 7 4:56
    v median +0:39
    100m Sandbag Lunges 5:22
    v median +0:47
  8. Block 08 14:17
    Running 8 5:06
    v median +0:28
    Wall Balls 9:11
    v median +2:59

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:55
0:35 0:20
B2 · 50m Sled Push
0:51
0:30 0:21
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:48
0:08 0:40
B6 · 200m Farmers Carry
1:06
0:20 0:46
B7 · 100m Sandbag Lunges
1:13
0:24 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:52 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365