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Copenhagen / HYROX PRO / Season 8 (2025/26)

Mark Trosborg

DEN M 30-34 n = 365
Finish · net time
1:27:34
+11:02 v median 1:16:32
Men
298/365
30-34
94/113
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
19%
Stations
Biggest gain
1000m Row
+0:06
v median
236/365
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
322/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:47
    v median +0:34
    1000m SkiErg 4:29
    v median +0:12
  2. Block 02 9:01
    Running 2 4:26
    v median +0:31
    50m Sled Push 4:35
    v median +1:16
  3. Block 03 10:22
    Running 3 4:41
    v median +0:29
    50m Sled Pull 5:41
    v median +0:53
  4. Block 04 9:18
    Running 4 4:39
    v median +0:25
    80m Burpee Broad Jump 4:39
    v median +0:33
  5. Block 05 9:31
    Running 5 4:56
    v median +0:38
    1000m Row 4:35
    v median +0:06
  6. Block 06 7:16
    Running 6 4:50
    v median +0:37
    200m Farmers Carry 2:26
    v median +0:26
  7. Block 07 11:25
    Running 7 4:56
    v median +0:39
    100m Sandbag Lunges 6:29
    v median +1:54
  8. Block 08 13:21
    Running 8 5:16
    v median +0:38
    Wall Balls 8:05
    v median +1:53

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:50
0:30 0:20
B2 · 50m Sled Push
0:46
0:28 0:18
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:45
0:08 0:37
B6 · 200m Farmers Carry
1:16
0:14 1:02
B7 · 100m Sandbag Lunges
1:20
0:25 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365