The race, in three figures
The race, in words
1:32:05 at Copenhagen 2026 put Andreas Trillo Larner 315th of 365 men in the Pro division.
The stations carried this race: faster than 31% of the field across all eight, against 6% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
The field ran 2:40 faster at Copenhagen 2026 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:55Running 1 8:18v median +2:05
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Block 02 9:06Running 2 5:08v median +1:13
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Block 03 10:30Running 3 5:25v median +1:13
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Block 04 11:54Running 4 5:38v median +1:24
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Block 05 10:13Running 5 5:38v median +1:20
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Block 06 7:16Running 6 5:27v median +1:14
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Block 07 9:30Running 7 5:34v median +1:17
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Block 08 13:45Running 8 6:12v median +1:34
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.