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Copenhagen / HYROX PRO / Season 8 (2025/26)

Daníel Gudmundsson

ISL M 30-34 n = 365
Finish · net time
1:37:25
+20:53 v median 1:16:32
Men
329/365
30-34
106/113
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
1000m Row
+0:22
v median
308/365
Rank
Biggest loss
50m Sled Push
+2:12
v median
364/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 7:44
    v median +1:31
    1000m SkiErg 4:46
    v median +0:29
  2. Block 02 10:17
    Running 2 4:46
    v median +0:51
    50m Sled Push 5:31
    v median +2:12
  3. Block 03 12:24
    Running 3 5:28
    v median +1:16
    50m Sled Pull 6:56
    v median +2:08
  4. Block 04 11:23
    Running 4 5:16
    v median +1:02
    80m Burpee Broad Jump 6:07
    v median +2:01
  5. Block 05 10:31
    Running 5 5:40
    v median +1:22
    1000m Row 4:51
    v median +0:22
  6. Block 06 8:09
    Running 6 5:26
    v median +1:13
    200m Farmers Carry 2:43
    v median +0:43
  7. Block 07 12:08
    Running 7 5:35
    v median +1:18
    100m Sandbag Lunges 6:33
    v median +1:58
  8. Block 08 13:35
    Running 8 6:04
    v median +1:26
    Wall Balls 7:31
    v median +1:19

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:54
0:36 0:18
B2 · 50m Sled Push
0:49
0:29 0:20
B3 · 50m Sled Pull
0:48
0:29 0:19
B4 · 80m Burpee Broad Jump
0:44
0:22 0:22
B5 · 1000m Row
0:53
0:08 0:45
B6 · 200m Farmers Carry
1:16
0:30 0:46
B7 · 100m Sandbag Lunges
1:11
0:27 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:55 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365