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Copenhagen / HYROX PRO / Season 8 (2025/26)

Luke Nichol

DEN M 30-34 n = 365
Finish · net time
1:40:36
+24:04 v median 1:16:32
Men
337/365
30-34
107/113
Field beaten
8%

The race, in three figures

Field beaten
16%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
361/365
Rank
Biggest loss
50m Sled Push
+3:19
v median
371/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:16
    v median +1:03
    1000m SkiErg 4:46
    v median +0:29
  2. Block 02 11:29
    Running 2 4:51
    v median +0:56
    50m Sled Push 6:38
    v median +3:19
  3. Block 03 12:16
    Running 3 5:04
    v median +0:52
    50m Sled Pull 7:12
    v median +2:24
  4. Block 04 11:49
    Running 4 5:03
    v median +0:49
    80m Burpee Broad Jump 6:46
    v median +2:40
  5. Block 05 9:59
    Running 5 5:01
    v median +0:43
    1000m Row 4:58
    v median +0:29
  6. Block 06 7:51
    Running 6 5:02
    v median +0:49
    200m Farmers Carry 2:49
    v median +0:49
  7. Block 07 12:07
    Running 7 5:06
    v median +0:49
    100m Sandbag Lunges 7:01
    v median +2:26
  8. Block 08 14:37
    Running 8 5:25
    v median +0:47
    Wall Balls 9:12
    v median +3:00

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:58
0:34 0:24
B2 · 50m Sled Push
1:18
0:31 0:47
B3 · 50m Sled Pull
1:07
0:25 0:42
B4 · 80m Burpee Broad Jump
0:57
0:21 0:36
B5 · 1000m Row
1:32
0:30 1:02
B6 · 200m Farmers Carry
1:19
0:32 0:47
B7 · 100m Sandbag Lunges
1:24
0:29 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:06 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365