The race, in three figures
The race, in words
1:44:04 at Copenhagen 2026 put mads søgaard 345th of 365 men in the Pro division.
The sandbag lunges cost the most time: 5:27 slower than the median. The race faded late: the second half went 3:54 worse against the middle of the field than the first. The roxzone cost time: 7:47, behind 90% of the field.
Copenhagen gave the field time back: about 1:01 faster than the average race this season, by 213 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 7:09v median +0:56
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Block 02 10:54Running 2 6:33v median +2:38
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Block 03 11:59Running 3 4:58v median +0:46
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Block 04 11:33Running 4 4:57v median +0:43
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Block 05 10:04Running 5 5:05v median +0:47
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Block 06 9:00Running 6 5:04v median +0:51
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Block 07 15:07Running 7 5:05v median +0:48
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Block 08 15:54Running 8 5:52v median +1:14
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.