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Copenhagen / HYROX PRO / Season 8 (2025/26)

Abbe Hallak

SWE M 30-34 n = 365
Finish · net time
1:44:56
+28:24 v median 1:16:32
Men
350/365
30-34
112/113
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
140/365
Rank
Biggest loss
80m Burpee Broad Jump
+5:21
v median
366/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:50
    v median −0:23
    1000m SkiErg 4:14
    v median −0:03
  2. Block 02 9:11
    Running 2 3:58
    v median +0:03
    50m Sled Push 5:13
    v median +1:54
  3. Block 03 12:40
    Running 3 4:43
    v median +0:31
    50m Sled Pull 7:57
    v median +3:09
  4. Block 04 13:55
    Running 4 4:28
    v median +0:14
    80m Burpee Broad Jump 9:27
    v median +5:21
  5. Block 05 9:48
    Running 5 5:00
    v median +0:42
    1000m Row 4:48
    v median +0:19
  6. Block 06 11:51
    Running 6 9:43
    v median +5:30
    200m Farmers Carry 2:08
    v median +0:08
  7. Block 07 16:16
    Running 7 9:35
    v median +5:18
    100m Sandbag Lunges 6:41
    v median +2:06
  8. Block 08 14:42
    Running 8 5:05
    v median +0:27
    Wall Balls 9:37
    v median +3:25

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:44
0:26 0:18
B3 · 50m Sled Pull
0:38
0:21 0:17
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
0:45
0:08 0:37
B6 · 200m Farmers Carry
1:23
0:41 0:42
B7 · 100m Sandbag Lunges
1:13
0:22 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 28:26 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365