The race, in three figures
The race, in words
1:51:54 at Copenhagen 2026 put Torben Lange 355th of 365 men in the Pro division.
The sandbag lunges cost the most time: 4:30 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first. 12:12 in the roxzone was slower than 99% of the field.
Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:24v median +1:11
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Block 02 9:52Running 2 5:27v median +1:32
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Block 03 14:07Running 3 5:54v median +1:42
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Block 04 12:44Running 4 5:50v median +1:36
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Block 05 10:37Running 5 5:37v median +1:19
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Block 06 9:14Running 6 5:43v median +1:30
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Block 07 14:35Running 7 5:30v median +1:13
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Block 08 16:38Running 8 6:40v median +2:02
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.