The race, in three figures
The race, in words
A top 10% finish for Ida Hilmersson at Copenhagen 2026: 1:10:32, 23rd of 238 women in the Pro division.
The wall balls were the standout, 1:17 quicker than the median and 37th of 238. Quick through the roxzone: 4:37, ahead of 93% of the field.
3:18 faster than at Amsterdam 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:51v median −1:10
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Block 02 6:17Running 2 3:46v median −0:40
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Block 03 8:47Running 3 3:55v median −0:46
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Block 04 8:26Running 4 4:01v median −0:42
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Block 05 9:00Running 5 4:07v median −0:41
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Block 06 5:41Running 6 4:00v median −0:45
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Block 07 8:22Running 7 4:06v median −0:40
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Block 08 9:03Running 8 4:21v median −0:45
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 236
A pace, not a person: at every mat, the middle of the 236 women who finished.