The race, in three figures
Field beaten
66%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
57/238
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
91/238
Rank
The race, in words
Johanna Alvarson finished 67th of 238 women in the Pro division at Copenhagen 2026, in 1:16:51, faster than 72% of the field.
The sled pull was the standout, 0:42 quicker than the median and 57th of 238.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:25Running 1 6:42v median −0:19
-
Block 02 7:30Running 2 4:14v median −0:12
-
Block 03 9:00Running 3 4:24v median −0:17
-
Block 04 8:53Running 4 4:32v median −0:11
-
Block 05 9:15Running 5 4:34v median −0:14
-
Block 06 6:58Running 6 4:36v median −0:09
-
Block 07 8:33Running 7 4:25v median −0:21
-
Block 08 10:18Running 8 4:37v median −0:29
Roxzone, per block
Approach · Exit 5:05
B1 · 1000m SkiErg
0:49
0:31
0:18
B2 · 50m Sled Push
0:41
0:27
0:14
B3 · 50m Sled Pull
0:37
0:21
0:16
B4 · 80m Burpee Broad Jump
0:38
0:20
0:18
B5 · 1000m Row
0:43
0:08
0:35
B6 · 200m Farmers Carry
0:52
0:14
0:38
B7 · 100m Sandbag Lunges
0:45
0:15
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 236
A pace, not a person: at every mat, the middle of the 236 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:58 ahead
Elsewhere
Other races by Johanna Alvarson
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238