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Copenhagen / HYROX PRO / Season 8 (2025/26)

Ruth Ragnarsdóttir

ISL W 30-34 n = 238
Finish · net time
1:18:38
−6:11 v median 1:24:49
Women
80/238
30-34
26/61
Field beaten
66%

The race, in three figures

Field beaten
75%
Runs
59%
Stations
Biggest gain
50m Sled Push
−1:00
v median
20/238
Rank
Biggest loss
50m Sled Pull
+0:17
v median
136/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:25
    v median −0:36
    1000m SkiErg 4:44
    v median −0:12
  2. Block 02 6:35
    Running 2 3:52
    v median −0:34
    50m Sled Push 2:43
    v median −1:00
  3. Block 03 9:46
    Running 3 4:11
    v median −0:30
    50m Sled Pull 5:35
    v median +0:17
  4. Block 04 9:15
    Running 4 4:16
    v median −0:27
    80m Burpee Broad Jump 4:59
    v median +0:03
  5. Block 05 9:18
    Running 5 4:22
    v median −0:26
    1000m Row 4:56
    v median −0:08
  6. Block 06 6:39
    Running 6 4:15
    v median −0:30
    200m Farmers Carry 2:24
    v median −0:07
  7. Block 07 9:18
    Running 7 4:23
    v median −0:23
    100m Sandbag Lunges 4:55
    v median +0:10
  8. Block 08 10:45
    Running 8 4:54
    v median −0:12
    Wall Balls 5:51
    v median −0:08

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:45
0:30 0:15
B3 · 50m Sled Pull
0:42
0:26 0:16
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
1:13
0:38 0:35
B7 · 100m Sandbag Lunges
1:00
0:24 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238