Skip to content
Sign in Sign up
Denmark / Copenhagen 2026 / Individual Pro · Women / Season 8 (2025/26)

Sessel Elmstrøm

DEN W 45-49 n = 238
Finish · net time
1:22:02
−2:47 v median 1:24:49
Women
96/238
45-49
9/24
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:38
v median
86/238
Rank
Biggest loss
50m Sled Pull
+1:17
v median
201/238
Rank

The race, in words

1:22:02 at Copenhagen 2026 put Sessel Elmstrøm 96th of 238 women in the Pro division, ahead of 60% of the field.

Nowhere gained more than the wall balls: 0:38 on the median. If there was time left out there, it was on the sled pull, 1:17 behind the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:24
    v median −0:37
    1000m SkiErg 4:44
    v median −0:12
  2. Block 02 8:01
    Running 2 4:50
    v median +0:24
    50m Sled Push 3:11
    v median −0:32
  3. Block 03 10:34
    Running 3 3:59
    v median −0:42
    50m Sled Pull 6:35
    v median +1:17
  4. Block 04 8:21
    Running 4 3:47
    v median −0:56
    80m Burpee Broad Jump 4:34
    v median −0:22
  5. Block 05 14:07
    Running 5 9:24
    v median +4:36
    1000m Row 4:43
    v median −0:21
  6. Block 06 6:24
    Running 6 4:09
    v median −0:36
    200m Farmers Carry 2:15
    v median −0:16
  7. Block 07 8:48
    Running 7 4:08
    v median −0:38
    100m Sandbag Lunges 4:40
    v median −0:05
  8. Block 08 9:30
    Running 8 4:09
    v median −0:57
    Wall Balls 5:21
    v median −0:38

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:39
0:23 0:16
B3 · 50m Sled Pull
0:32
0:19 0:13
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
1:07
0:33 0:34
B6 · 200m Farmers Carry
0:54
0:19 0:35
B7 · 100m Sandbag Lunges
0:50
0:21 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:47 ahead

Elsewhere

The board

Individual Pro · Women at Copenhagen 2026

See this race on page 2
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238