The race, in three figures
The race, in words
In the Pro division at Copenhagen 2026, Jessica Delfs crossed the line in 1:22:35: 99th of 238 women, faster than 58% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 44th of 238. On the sled pull the field had the edge, by 0:51. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 7:05v median +0:04
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Block 02 8:16Running 2 4:22v median −0:04
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Block 03 10:39Running 3 4:30v median −0:11
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Block 04 9:10Running 4 4:35v median −0:08
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Block 05 9:55Running 5 4:46v median −0:02
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Block 06 7:19Running 6 4:29v median −0:16
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Block 07 8:31Running 7 4:34v median −0:12
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Block 08 10:59Running 8 4:56v median −0:10
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 236
A pace, not a person: at every mat, the middle of the 236 women who finished.