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Copenhagen / HYROX PRO / Season 8 (2025/26)

Katrine Ørskov Hedeman

DEN W 30-34 n = 238
Finish · net time
1:29:27
+4:38 v median 1:24:49
Women
155/238
30-34
48/61
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
40%
Stations
Biggest gain
1000m Row
−0:18
v median
40/238
Rank
Biggest loss
50m Sled Pull
+1:19
v median
206/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:37
    v median +0:36
    1000m SkiErg 4:46
    v median −0:10
  2. Block 02 8:28
    Running 2 4:45
    v median +0:19
    50m Sled Push 3:43
    v median +0:00
  3. Block 03 11:25
    Running 3 4:48
    v median +0:07
    50m Sled Pull 6:37
    v median +1:19
  4. Block 04 10:24
    Running 4 4:50
    v median +0:07
    80m Burpee Broad Jump 5:34
    v median +0:38
  5. Block 05 9:37
    Running 5 4:51
    v median +0:03
    1000m Row 4:46
    v median −0:18
  6. Block 06 7:22
    Running 6 5:02
    v median +0:17
    200m Farmers Carry 2:20
    v median −0:11
  7. Block 07 9:31
    Running 7 4:50
    v median +0:04
    100m Sandbag Lunges 4:41
    v median −0:04
  8. Block 08 12:37
    Running 8 5:48
    v median +0:42
    Wall Balls 6:49
    v median +0:50

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:58
0:36 0:22
B2 · 50m Sled Push
1:04
0:36 0:28
B3 · 50m Sled Pull
0:43
0:23 0:20
B4 · 80m Burpee Broad Jump
1:08
0:25 0:43
B5 · 1000m Row
1:21
0:19 1:02
B6 · 200m Farmers Carry
1:19
0:20 0:59
B7 · 100m Sandbag Lunges
1:14
0:20 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238