The race, in three figures
Field beaten
27%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
85/238
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
225/238
Rank
The race, in words
Josefine Tonndorff finished 188th of 238 women in the Pro division at Copenhagen 2026, in 1:34:00.
On the burpee broad jumps the field had the edge, by 2:42. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:01Running 1 7:11v median +0:10
-
Block 02 8:52Running 2 4:45v median +0:19
-
Block 03 10:23Running 3 4:57v median +0:16
-
Block 04 12:47Running 4 5:09v median +0:26
-
Block 05 10:31Running 5 5:23v median +0:35
-
Block 06 8:11Running 6 5:16v median +0:31
-
Block 07 10:15Running 7 5:23v median +0:37
-
Block 08 14:38Running 8 6:24v median +1:18
Roxzone, per block
Approach · Exit 6:31
B1 · 1000m SkiErg
0:55
0:34
0:21
B2 · 50m Sled Push
0:47
0:30
0:17
B3 · 50m Sled Pull
0:41
0:23
0:18
B4 · 80m Burpee Broad Jump
0:51
0:22
0:29
B5 · 1000m Row
0:48
0:09
0:39
B6 · 200m Farmers Carry
1:08
0:20
0:48
B7 · 100m Sandbag Lunges
1:20
0:26
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 236
A pace, not a person: at every mat, the middle of the 236 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:11 behind
Elsewhere
Other races by Josefine Tonndorff
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238