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Denmark / Copenhagen 2026 / Individual Pro · Women / Season 8 (2025/26)

Birgitte Sønsteby

NOR W 30-34 n = 238
Finish · net time
1:38:32
+13:43 v median 1:24:49
Women
203/238
30-34
58/61
Field beaten
15%

The race, in three figures

Field beaten
25%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:06
v median
124/238
Rank
Biggest loss
Wall Balls
+2:43
v median
214/238
Rank

The race, in words

Birgitte Sønsteby finished 203rd of 238 women in the Pro division at Copenhagen 2026, in 1:38:32.

The wall balls cost the most time: 2:43 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 7:57
    v median +0:56
    1000m SkiErg 5:09
    v median +0:13
  2. Block 02 8:49
    Running 2 5:00
    v median +0:34
    50m Sled Push 3:49
    v median +0:06
  3. Block 03 12:21
    Running 3 5:14
    v median +0:33
    50m Sled Pull 7:07
    v median +1:49
  4. Block 04 12:59
    Running 4 5:32
    v median +0:49
    80m Burpee Broad Jump 7:27
    v median +2:31
  5. Block 05 10:55
    Running 5 5:21
    v median +0:33
    1000m Row 5:34
    v median +0:30
  6. Block 06 8:55
    Running 6 5:04
    v median +0:19
    200m Farmers Carry 3:51
    v median +1:20
  7. Block 07 10:45
    Running 7 5:12
    v median +0:26
    100m Sandbag Lunges 5:33
    v median +0:48
  8. Block 08 14:07
    Running 8 5:25
    v median +0:19
    Wall Balls 8:42
    v median +2:43

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:55
0:35 0:20
B2 · 50m Sled Push
0:50
0:30 0:20
B3 · 50m Sled Pull
0:50
0:31 0:19
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
1:00
0:11 0:49
B6 · 200m Farmers Carry
1:14
0:22 0:52
B7 · 100m Sandbag Lunges
1:12
0:17 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:43 behind

Elsewhere

The board

Individual Pro · Women at Copenhagen 2026

See this race on page 5
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238