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Denmark / Copenhagen 2026 / Individual Pro · Women / Season 8 (2025/26)

Sophie-Kristin Heling

GER W 25-29 n = 238
Finish · net time
1:42:28
+17:39 v median 1:24:49
Women
216/238
25-29
47/51
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
1000m Row
+0:00
v median
122/238
Rank
Biggest loss
Wall Balls
+2:58
v median
216/238
Rank

The race, in words

Sophie-Kristin Heling finished 216th of 238 women in the Pro division at Copenhagen 2026, in 1:42:28.

On the wall balls the field had the edge, by 2:58. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:15
    Running 1 7:59
    v median +0:58
    1000m SkiErg 5:16
    v median +0:20
  2. Block 02 10:15
    Running 2 5:05
    v median +0:39
    50m Sled Push 5:10
    v median +1:27
  3. Block 03 12:32
    Running 3 5:36
    v median +0:55
    50m Sled Pull 6:56
    v median +1:38
  4. Block 04 13:04
    Running 4 5:38
    v median +0:55
    80m Burpee Broad Jump 7:26
    v median +2:30
  5. Block 05 10:50
    Running 5 5:46
    v median +0:58
    1000m Row 5:04
    v median +0:00
  6. Block 06 8:35
    Running 6 5:31
    v median +0:46
    200m Farmers Carry 3:04
    v median +0:33
  7. Block 07 11:25
    Running 7 5:34
    v median +0:48
    100m Sandbag Lunges 5:51
    v median +1:06
  8. Block 08 15:06
    Running 8 6:09
    v median +1:03
    Wall Balls 8:57
    v median +2:58

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:59
0:39 0:20
B2 · 50m Sled Push
0:57
0:37 0:20
B3 · 50m Sled Pull
0:59
0:33 0:26
B4 · 80m Burpee Broad Jump
0:56
0:27 0:29
B5 · 1000m Row
1:02
0:15 0:47
B6 · 200m Farmers Carry
1:15
0:25 0:50
B7 · 100m Sandbag Lunges
1:27
0:35 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 behind

Elsewhere

The board

Individual Pro · Women at Copenhagen 2026

See this race on page 5
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238