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Copenhagen / HYROX PRO / Season 8 (2025/26)

Elmira Ekberg

SWE W 30-34 n = 238
Finish · net time
1:43:29
+18:40 v median 1:24:49
Women
218/238
30-34
60/61
Field beaten
8%

The race, in three figures

Field beaten
16%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
156/238
Rank
Biggest loss
50m Sled Push
+2:48
v median
238/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 7:22
    v median +0:21
    1000m SkiErg 5:18
    v median +0:22
  2. Block 02 11:53
    Running 2 5:22
    v median +0:56
    50m Sled Push 6:31
    v median +2:48
  3. Block 03 13:22
    Running 3 5:44
    v median +1:03
    50m Sled Pull 7:38
    v median +2:20
  4. Block 04 12:15
    Running 4 5:26
    v median +0:43
    80m Burpee Broad Jump 6:49
    v median +1:53
  5. Block 05 11:22
    Running 5 5:49
    v median +1:01
    1000m Row 5:33
    v median +0:29
  6. Block 06 8:29
    Running 6 5:45
    v median +1:00
    200m Farmers Carry 2:44
    v median +0:13
  7. Block 07 11:29
    Running 7 5:36
    v median +0:50
    100m Sandbag Lunges 5:53
    v median +1:08
  8. Block 08 13:46
    Running 8 6:01
    v median +0:55
    Wall Balls 7:45
    v median +1:46

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:54
0:33 0:21
B2 · 50m Sled Push
1:24
0:57 0:27
B3 · 50m Sled Pull
0:45
0:26 0:19
B4 · 80m Burpee Broad Jump
1:13
0:26 0:47
B5 · 1000m Row
0:58
0:10 0:48
B6 · 200m Farmers Carry
1:23
0:36 0:47
B7 · 100m Sandbag Lunges
1:44
0:36 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:40 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238