The race, in three figures
The race, in words
1:43:29 at Copenhagen 2026 put Elmira Ekberg 218th of 238 women in the Pro division.
On the sled push the field had the edge, by 2:48. Paced to finish: the second half went 3:18 better against the middle of the field than the first. 8:22 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 7:22v median +0:21
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Block 02 11:53Running 2 5:22v median +0:56
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Block 03 13:22Running 3 5:44v median +1:03
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Block 04 12:15Running 4 5:26v median +0:43
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Block 05 11:22Running 5 5:49v median +1:01
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Block 06 8:29Running 6 5:45v median +1:00
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Block 07 11:29Running 7 5:36v median +0:50
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Block 08 13:46Running 8 6:01v median +0:55
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 236
A pace, not a person: at every mat, the middle of the 236 women who finished.