The race, in three figures
The race, in words
1:02:44 at Copenhagen 2026 put Kristian Gundelund Nielsen on the age-group podium: 2nd of 38 in the 16–24 age group.
The wall balls were the standout, 2:58 quicker than the median and 3rd of 390. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 4:50, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:38v median −1:19
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Block 02 5:19Running 2 3:30v median −0:55
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Block 03 6:52Running 3 3:40v median −1:04
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Block 04 7:29Running 4 3:47v median −0:58
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Block 05 8:12Running 5 3:55v median −0:56
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Block 06 5:37Running 6 3:47v median −0:57
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Block 07 7:13Running 7 3:49v median −0:54
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Block 08 7:39Running 8 4:03v median −1:06
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.