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Copenhagen / HYROX / Season 8 (2025/26)

Paul Simkin

GBR M 40-44 n = 390
Finish · net time
1:07:18
−15:51 v median 1:23:09
Men
21/390
40-44
5/72
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
43/390
Rank
Biggest loss
1000m Row
−0:06
v median
151/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:53
    v median −1:04
    1000m SkiErg 4:16
    v median −0:18
  2. Block 02 5:56
    Running 2 3:37
    v median −0:48
    50m Sled Push 2:19
    v median −0:27
  3. Block 03 7:28
    Running 3 3:37
    v median −1:07
    50m Sled Pull 3:51
    v median −0:36
  4. Block 04 8:06
    Running 4 3:44
    v median −1:01
    80m Burpee Broad Jump 4:22
    v median −1:02
  5. Block 05 8:32
    Running 5 3:50
    v median −1:01
    1000m Row 4:42
    v median −0:06
  6. Block 06 5:34
    Running 6 3:39
    v median −1:05
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 7:27
    Running 7 3:43
    v median −1:00
    100m Sandbag Lunges 3:44
    v median −1:18
  8. Block 08 9:19
    Running 8 3:57
    v median −1:12
    Wall Balls 5:22
    v median −1:12

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
0:37
0:23 0:14
B3 · 50m Sled Pull
0:36
0:22 0:14
B4 · 80m Burpee Broad Jump
0:39
0:22 0:17
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:53
0:16 0:37
B7 · 100m Sandbag Lunges
0:44
0:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390