The race, in three figures
The race, in words
A top 10% finish for James Hodgson at Copenhagen 2026: 1:07:36, 22nd of 390 men in the Open division.
The wall balls were the standout, 3:00 quicker than the median and 2nd of 390. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 89% of the field.
0:28 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:43v median −1:14
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Block 02 5:31Running 2 3:39v median −0:46
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Block 03 8:36Running 3 4:20v median −0:24
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Block 04 7:57Running 4 4:17v median −0:28
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Block 05 9:22Running 5 4:36v median −0:15
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Block 06 5:33Running 6 4:04v median −0:40
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Block 07 7:47Running 7 4:23v median −0:20
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Block 08 8:03Running 8 4:29v median −0:40
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.