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Conny Kraft

SWE M 40-44 n = 390
Finish · net time
1:11:25
−11:44 v median 1:23:09
Men
58/390
40-44
10/72
Field beaten
85%

The race, in three figures

Field beaten
90%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
40/390
Rank
Biggest loss
50m Sled Push
+0:05
v median
222/390
Rank

The race, in words

1:11:25 at Copenhagen 2026 put Conny Kraft 58th of 390 men in the Open division, ahead of 85% of the field.

The burpee broad jumps were the standout, 1:27 quicker than the median and 40th of 390. Time in the roxzone, 4:56, was faster than 91% of the field.

Athletes who raced both Copenhagen 2026 and Stockholm 2025 were 1:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 6:07
    v median −0:50
    v median −0:11
  2. Block 02 6:39
    Running 2 3:48
    v median −0:37
    v median +0:05
  3. Block 03 8:05
    Running 3 3:54
    v median −0:50
    v median −0:16
  4. Block 04 7:49
    Running 4 3:52
    v median −0:53
    v median −1:27
  5. Block 05 8:44
    Running 5 4:12
    v median −0:39
    1000m Row 4:32
    v median −0:16
  6. Block 06 6:03
    Running 6 4:06
    v median −0:38
    v median −0:09
  7. Block 07 7:49
    Running 7 4:04
    v median −0:39
    v median −1:17
  8. Block 08 10:59
    Running 8 4:23
    v median −0:46
    Wall Balls 6:36
    v median +0:02

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:39
0:26 0:13
B3 · 50m Sled Pull
0:33
0:19 0:14
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
0:42
0:08 0:34
B6 · 200m Farmers Carry
0:51
0:15 0:36
B7 · 100m Sandbag Lunges
0:48
0:18 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 4
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390