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Copenhagen / HYROX / Season 8 (2025/26)

Asbjørn William Ammitzbøll Flügge

DEN M 30-34 n = 390
Finish · net time
1:12:41
−10:28 v median 1:23:09
Men
71/390
30-34
18/70
Field beaten
82%

The race, in three figures

Field beaten
74%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
19/390
Rank
Biggest loss
1000m SkiErg
+0:09
v median
272/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:31
    v median −0:26
    1000m SkiErg 4:43
    v median +0:09
  2. Block 02 6:45
    Running 2 4:02
    v median −0:23
    50m Sled Push 2:43
    v median −0:03
  3. Block 03 8:04
    Running 3 4:15
    v median −0:29
    50m Sled Pull 3:49
    v median −0:38
  4. Block 04 8:31
    Running 4 4:18
    v median −0:27
    80m Burpee Broad Jump 4:13
    v median −1:11
  5. Block 05 9:04
    Running 5 4:30
    v median −0:21
    1000m Row 4:34
    v median −0:14
  6. Block 06 6:09
    Running 6 4:17
    v median −0:27
    200m Farmers Carry 1:52
    v median −0:14
  7. Block 07 7:57
    Running 7 4:31
    v median −0:12
    100m Sandbag Lunges 3:26
    v median −1:36
  8. Block 08 10:11
    Running 8 4:45
    v median −0:24
    Wall Balls 5:26
    v median −1:08

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:41
0:26 0:15
B3 · 50m Sled Pull
0:35
0:20 0:15
B4 · 80m Burpee Broad Jump
0:36
0:22 0:14
B5 · 1000m Row
0:40
0:08 0:32
B6 · 200m Farmers Carry
0:45
0:14 0:31
B7 · 100m Sandbag Lunges
0:51
0:18 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390