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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Frederik Hoff

DEN M 40-44 n = 390
Finish · net time
1:14:31
−8:38 v median 1:23:09
Men
92/390
40-44
17/72
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:09
v median
98/390
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
228/390
Rank

The race, in words

Frederik Hoff finished 92nd of 390 men in the Open division at Copenhagen 2026, in 1:14:31, faster than 76% of the field.

The wall balls were the standout, 1:09 quicker than the median and 98th of 390. Quick through the roxzone: 5:09, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 6:09
    v median −0:48
    1000m SkiErg 4:13
    v median −0:21
  2. Block 02 6:36
    Running 2 3:59
    v median −0:26
    50m Sled Push 2:37
    v median −0:09
  3. Block 03 7:47
    Running 3 4:17
    v median −0:27
    50m Sled Pull 3:30
    v median −0:57
  4. Block 04 10:00
    Running 4 4:20
    v median −0:25
    80m Burpee Broad Jump 5:40
    v median +0:16
  5. Block 05 8:55
    Running 5 4:28
    v median −0:23
    1000m Row 4:27
    v median −0:21
  6. Block 06 5:59
    Running 6 4:16
    v median −0:28
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 9:28
    Running 7 4:28
    v median −0:15
    100m Sandbag Lunges 5:00
    v median −0:02
  8. Block 08 10:22
    Running 8 4:57
    v median −0:12
    Wall Balls 5:25
    v median −1:09

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:43
0:26 0:17
B3 · 50m Sled Pull
0:37
0:20 0:17
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:42
0:07 0:35
B6 · 200m Farmers Carry
0:50
0:14 0:36
B7 · 100m Sandbag Lunges
0:55
0:21 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 5
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390