The race, in three figures
The race, in words
1:16:04 at Copenhagen 2026 put Lars Hammeren 107th of 390 men in the Open division, ahead of 73% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 47% on the runs. The wall balls were the standout, 1:57 quicker than the median and 27th of 390. Stronger after halfway: 6:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 8:24v median +1:27
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Block 02 8:08Running 2 5:48v median +1:23
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Block 03 8:28Running 3 4:32v median −0:12
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Block 04 9:08Running 4 4:34v median −0:11
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Block 05 8:49Running 5 4:22v median −0:29
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Block 06 6:03Running 6 4:22v median −0:22
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Block 07 7:44Running 7 4:20v median −0:23
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Block 08 9:19Running 8 4:42v median −0:27
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.