The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Henrik Schiffner crossed the line in 1:16:38: 115th of 390 men, faster than 71% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 56% on the stations. The sandbag lunges were where this race was made, 0:34 ahead of the median. The sled pull cost the most time: 0:33 slower than the median.
The field ran 3:21 faster at Copenhagen 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:33v median −0:24
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Block 02 6:39Running 2 3:56v median −0:29
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Block 03 9:11Running 3 4:11v median −0:33
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Block 04 8:54Running 4 4:01v median −0:44
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Block 05 9:12Running 5 4:19v median −0:32
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Block 06 6:15Running 6 4:19v median −0:25
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Block 07 8:44Running 7 4:16v median −0:27
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Block 08 10:53Running 8 4:39v median −0:30
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.