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Copenhagen / HYROX / Season 8 (2025/26)

Rasmus Dahl

DEN M 16-24 n = 390
Finish · net time
1:16:58
−6:11 v median 1:23:09
Men
122/390
16-24
13/38
Field beaten
69%

The race, in three figures

Field beaten
62%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
53/390
Rank
Biggest loss
Wall Balls
+1:10
v median
279/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:50
    v median −0:07
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 6:34
    Running 2 4:09
    v median −0:16
    50m Sled Push 2:25
    v median −0:21
  3. Block 03 8:20
    Running 3 4:30
    v median −0:14
    50m Sled Pull 3:50
    v median −0:37
  4. Block 04 8:42
    Running 4 4:37
    v median −0:08
    80m Burpee Broad Jump 4:05
    v median −1:19
  5. Block 05 9:21
    Running 5 4:47
    v median −0:04
    1000m Row 4:34
    v median −0:14
  6. Block 06 6:10
    Running 6 4:32
    v median −0:12
    200m Farmers Carry 1:38
    v median −0:28
  7. Block 07 8:35
    Running 7 4:30
    v median −0:13
    100m Sandbag Lunges 4:05
    v median −0:57
  8. Block 08 12:39
    Running 8 4:55
    v median −0:14
    Wall Balls 7:44
    v median +1:10

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:42
0:27 0:15
B3 · 50m Sled Pull
0:39
0:22 0:17
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
1:00
0:21 0:39
B7 · 100m Sandbag Lunges
0:52
0:17 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390