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Hero Pusnovas

SWE M 35-39 n = 390
Finish · net time
1:17:12
−5:57 v median 1:23:09
Men
124/390
35-39
26/78
Field beaten
68%

The race, in three figures

Field beaten
84%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
139/390
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
285/390
Rank

The race, in words

In the Open division at Copenhagen 2026, Hero Pusnovas crossed the line in 1:17:12: 124th of 390 men, faster than 68% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 51% on the stations. If there was time left out there, it was on the sandbag lunges, 0:48 behind the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.

Athletes who raced both Copenhagen 2026 and Stockholm 2025 were 1:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:44
    v median −1:13
    v median −0:01
  2. Block 02 7:00
    Running 2 3:53
    v median −0:32
    v median +0:21
  3. Block 03 8:14
    Running 3 4:07
    v median −0:37
    v median −0:20
  4. Block 04 9:07
    Running 4 4:12
    v median −0:33
    v median −0:29
  5. Block 05 9:04
    Running 5 4:15
    v median −0:36
    1000m Row 4:49
    v median +0:01
  6. Block 06 6:24
    Running 6 4:20
    v median −0:24
    v median −0:02
  7. Block 07 10:06
    Running 7 4:16
    v median −0:27
    v median +0:48
  8. Block 08 10:53
    Running 8 4:44
    v median −0:25
    Wall Balls 6:09
    v median −0:25

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:46
0:28 0:18
B2 · 50m Sled Push
0:43
0:26 0:17
B3 · 50m Sled Pull
0:40
0:21 0:19
B4 · 80m Burpee Broad Jump
0:56
0:30 0:26
B5 · 1000m Row
0:48
0:08 0:40
B6 · 200m Farmers Carry
1:01
0:19 0:42
B7 · 100m Sandbag Lunges
1:19
0:21 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 8
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390