The race, in three figures
The race, in words
1:17:24 at Copenhagen 2026 put Roger Bollerud 126th of 390 men in the Open division, ahead of 68% of the field.
The sled pull was the standout, 0:44 quicker than the median and 77th of 390. The sandbag lunges cost the most time: 0:38 slower than the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
An improvement of 4:55 on Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:32v median −0:25
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Block 02 6:29Running 2 3:55v median −0:30
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Block 03 7:51Running 3 4:08v median −0:36
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Block 04 8:56Running 4 4:11v median −0:34
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Block 05 9:01Running 5 4:23v median −0:28
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Block 06 6:10Running 6 4:22v median −0:22
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Block 07 10:07Running 7 4:27v median −0:16
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Block 08 11:24Running 8 4:53v median −0:16
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.