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Copenhagen / HYROX / Season 8 (2025/26)

Simon McElwee

IRL M 40-44 n = 390
Finish · net time
1:18:20
−4:49 v median 1:23:09
Men
137/390
40-44
29/72
Field beaten
65%

The race, in three figures

Field beaten
82%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
54/390
Rank
Biggest loss
Wall Balls
+2:41
v median
329/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:23
    v median −0:34
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 6:24
    Running 2 3:48
    v median −0:37
    50m Sled Push 2:36
    v median −0:10
  3. Block 03 7:36
    Running 3 4:01
    v median −0:43
    50m Sled Pull 3:35
    v median −0:52
  4. Block 04 9:38
    Running 4 4:06
    v median −0:39
    80m Burpee Broad Jump 5:32
    v median +0:08
  5. Block 05 8:56
    Running 5 4:26
    v median −0:25
    1000m Row 4:30
    v median −0:18
  6. Block 06 6:09
    Running 6 4:24
    v median −0:20
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 9:35
    Running 7 4:06
    v median −0:37
    100m Sandbag Lunges 5:29
    v median +0:27
  8. Block 08 13:55
    Running 8 4:40
    v median −0:29
    Wall Balls 9:15
    v median +2:41

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:39
0:25 0:14
B3 · 50m Sled Pull
0:39
0:24 0:15
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:50
0:15 0:35
B7 · 100m Sandbag Lunges
1:00
0:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390