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Copenhagen / HYROX / Season 8 (2025/26)

Frederik Svenningsen

DEN M 30-34 n = 390
Finish · net time
1:19:58
−3:11 v median 1:23:09
Men
155/390
30-34
37/70
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
110/390
Rank
Biggest loss
100m Sandbag Lunges
+2:36
v median
363/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 7:01
    v median +0:04
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 6:13
    Running 2 4:04
    v median −0:21
    50m Sled Push 2:09
    v median −0:37
  3. Block 03 8:17
    Running 3 4:20
    v median −0:24
    50m Sled Pull 3:57
    v median −0:30
  4. Block 04 8:53
    Running 4 4:15
    v median −0:30
    80m Burpee Broad Jump 4:38
    v median −0:46
  5. Block 05 9:04
    Running 5 4:35
    v median −0:16
    1000m Row 4:29
    v median −0:19
  6. Block 06 6:48
    Running 6 4:26
    v median −0:18
    200m Farmers Carry 2:22
    v median +0:16
  7. Block 07 12:04
    Running 7 4:26
    v median −0:17
    100m Sandbag Lunges 7:38
    v median +2:36
  8. Block 08 10:41
    Running 8 4:42
    v median −0:27
    Wall Balls 5:59
    v median −0:35

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:51
0:32 0:19
B2 · 50m Sled Push
0:46
0:30 0:16
B3 · 50m Sled Pull
0:40
0:24 0:16
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
1:12
0:34 0:38
B6 · 200m Farmers Carry
3:05
10:31 −7:26
B7 · 100m Sandbag Lunges
−0:43
−9:29 8:46
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390