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Copenhagen / HYROX / Season 8 (2025/26)

Emil Casparij

DEN M 30-34 n = 390
Finish · net time
1:20:14
−2:55 v median 1:23:09
Men
161/390
30-34
39/70
Field beaten
59%

The race, in three figures

Field beaten
88%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
48/390
Rank
Biggest loss
Wall Balls
+6:08
v median
377/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:08
    v median −0:49
    1000m SkiErg 4:26
    v median −0:08
  2. Block 02 5:44
    Running 2 3:47
    v median −0:38
    50m Sled Push 1:57
    v median −0:49
  3. Block 03 8:59
    Running 3 4:13
    v median −0:31
    50m Sled Pull 4:46
    v median +0:19
  4. Block 04 9:48
    Running 4 4:05
    v median −0:40
    80m Burpee Broad Jump 5:43
    v median +0:19
  5. Block 05 9:00
    Running 5 4:09
    v median −0:42
    1000m Row 4:51
    v median +0:03
  6. Block 06 5:43
    Running 6 4:04
    v median −0:40
    200m Farmers Carry 1:39
    v median −0:27
  7. Block 07 7:49
    Running 7 4:03
    v median −0:40
    100m Sandbag Lunges 3:46
    v median −1:16
  8. Block 08 17:01
    Running 8 4:19
    v median −0:50
    Wall Balls 12:42
    v median +6:08

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:48
0:29 0:19
B2 · 50m Sled Push
0:42
0:25 0:17
B3 · 50m Sled Pull
0:41
0:24 0:17
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:47
0:09 0:38
B6 · 200m Farmers Carry
0:58
0:19 0:39
B7 · 100m Sandbag Lunges
1:13
0:24 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390